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Getting rid of brain fog is your first step to feeling better, looking better and thinking better. Following your Heart-Bliss-Fitness menu of deli...
Hormones are a popular topic in women's health. Monthly periods, blood flow, fatigue are problematic hormone issues whether women are thirty or fif...
Trish, She Is What? 76 years old? No Way! When Trish and Doug recount snorkeling with whales, they describe it as "being in the heart of God". Tris...
SUMMER ACHES AND PAINS? ARE YOUR FLIP-FLOPS THE PROBLEM? Photo by Sun Ming Are your flip-flops causing you lower back, leg, ankle or hip pain? Most...
Being cooped up in the house or sitting all day with laptops is stressful. The burden of stressors accumulate. After a period of time, we start fee...
Remdesivir is an antiviral medication that first emerged in 2009 for Ebola and Hepatitis C, a known pathogenic virus that infects the liver and can...
The concepts of health and global wellness are now forever changed, forever altered. Institutions are grappling with the " light at the end of the ...
Mind Body Tonic GREEN SMOOTHIE With Flax Seed This simple, super-green smoothie packs power into one tall glass and there’s enough left over for a...
There are few social movements that are more healthful than women mobilizing in solidarity to support other women. More than 25 countries recogniz...
Female heart disease is the leading cause of death among women and claims more lives than all forms of cancer combined.1 The hopeful news is 80 per...
A toddler's tendency to have meltdowns during the day may be traced to his or her tummy's microbiome (the ecosystem found within the digestive sys...
Beauty-walks will tone, shape and fortify legs and calf muscles. Most people will say walking makes their legs, and the entire body feels better. I...