Posts

32 Heart-Bliss-Fitness Foods

Getting rid of brain fog is your first step to feeling better, looking better and thinking better.  Following your Heart-Bliss-Fitness menu of deli...

Does Voting Boost Women's Hormones?

Hormones are a popular topic in women's health. Monthly periods, blood flow, fatigue are problematic hormone issues whether women are thirty or fif...

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Trish, She Is What? 76 years old? No Way! When Trish and Doug recount snorkeling with whales, they describe it as "being in the heart of God". Tris...

FLIP-FLOP FATIGUE 

SUMMER ACHES AND PAINS? ARE YOUR FLIP-FLOPS THE PROBLEM? Photo by Sun Ming Are your flip-flops causing you lower back, leg, ankle or hip pain? Most...

Shaking Off Brain Fog

Being cooped up in the house or sitting all day with laptops is stressful. The burden of stressors accumulate. After a period of time, we start fee...

Story Behind Remdesivir: Newly Approved Med for COVID-19 AND Future Vaccinations

Remdesivir is an antiviral medication that first emerged in 2009 for Ebola and Hepatitis C, a known pathogenic virus that infects the liver and can...

Suddenly Our Lives Changed...

The concepts of health and global wellness are now forever changed, forever altered. Institutions are grappling with the " light at the end of the ...

Mind Body Tonic Green Smoothie with Flax Seed

Mind Body Tonic GREEN SMOOTHIE With Flax Seed This simple, super-green smoothie packs power into one tall glass and there’s enough left over for a...

Ziquin Life Salutes International Women’s Day

There are few social movements that are more healthful than women mobilizing in solidarity to support other women. More than 25 countries recogniz...

Mystery of the Female Heart

Female heart disease is the leading cause of death among women and claims more lives than all forms of cancer combined.1 The hopeful news is 80 per...

Baby's Health: Digestive Tract Influences Child's Personality

 A toddler's tendency to have meltdowns during the day may be traced to his or her tummy's microbiome (the ecosystem found within the digestive sys...

Beauty-walks for Conditioning Your Heart, Legs and Sole

Beauty-walks will tone, shape and fortify legs and calf muscles. Most people will say walking makes their legs, and the entire body feels better. I...