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FLIP-FLOP FATIGUE 

SUMMER ACHES AND PAINS? ARE YOUR FLIP-FLOPS THE PROBLEM?Photo by Sun Ming The common complaint of lower back, hip and ankle pain can strike anyone,...

Shaking Off Brain Fog

Being cooped up in the house or sitting all day with laptops is stressful. The burden of stressors accumulate. After a period of time, we start fee...

32 Heart-Bliss-Fitness Foods

Following your Heart-Bliss-Fitness menu of delicious foods can help you lose weight, balance blood sugar, lower your blood pressure, and support no...

Story Behind Remdesivir: Newly Approved Med for COVID-19 AND Future Vaccinations

Remdesivir is an antiviral medication that first emerged in 2009 for Ebola and Hepatitis C, a known pathogenic virus that infects the liver and can...

Suddenly Our Lives Changed...

The concepts of health and global wellness are now forever changed, forever altered. Institutions are grappling with the " light at the end of the ...

Mind Body Tonic Green Smoothie with Flax Seed

Mind Body Tonic GREEN SMOOTHIE With Flax Seed This simple, super-green smoothie packs power into one tall glass and there’s enough left over for a...

Ziquin Life Salutes International Women’s Day

There are few social movements that are more healthful than women mobilizing in solidarity to support other women. More than 25 countries recogniz...

Mystery of the Female Heart

Female heart disease is the leading cause of death among women and claims more lives than all forms of cancer combined.1 The hopeful news is 80 per...

Baby's Health: Digestive Tract Influences Child's Personality

 A toddler's tendency to have meltdowns during the day may be traced to his or her tummy's microbiome (the ecosystem found within the digestive sys...

Beauty-walks for Conditioning Your Heart, Legs and Sole

Beauty-walks will tone, shape and fortify legs and calf muscles. Most people will say walking makes their legs, and the entire body feels better. I...

What Matters Most to You?

A pivotal element to radiant health is learning natural relaxation techniques. Why? Let's take this present moment to relax and consider what matte...

Brain Health Linked to Bacteria in Your Digestive Tract

People with brain health disorders, such as Parkinson’s, appear to have a specific type of digestive tract bacteria that can influence the severity...