Shake It Off!

Let's Shake It Off - Reset and Renew!

In the spirit of celebration, I think it is appropriate to find a word!

Yes, a word or name that will act as a guiding star for the next 140 days, eleven months or whatever days are left in this year!

For people who like to reflect on what their intentions will be for a new cycle, it's a traditional practice to choose a word. 

Here's a list of some of our favorite words to select from!  

First, begin by reading the list of words below. What word resonates with you now?

Second, slow down. Take a moment to consider their meaning. Mix a glass of Clarity and Mind Body Tonic! Or My Cardio and Mind Body Tonic.

Third, enjoy this process. Select the word that best defines your guiding star:

Fourth, contemplate the idea of using your chosen word. Fill in the blanks. How does this word measure up? How does it shift your perceptions? For example, you might fill in the blanks with the word daring or grateful:

• _______to say something heartfelt.
• _______to love people in more thoughtful ways. 
• _______to be more creative than you've ever been.
• _______to wear colors that fit you.
• _______to clear the clutter from the cabinets.
• _______to say no.
• _______to be okay with loving me.
• _______to embrace a path to healthy aging.
• _______to my life.

For extroverts at the party, please share your word! 

WooHoo! See you there! 

I'm excited to see you at "Sachii’s Super Saturday" Valentine's Party on February 13th at 10:00 am (PST)! If you haven't already registered

RSVP for Valentine's party - Shake it Off!

Love XOXO!

Sachii