Healing and Health-Giving Routine

Love is an energetic nutrient that supports cellular health and rejuvenation. It's as critical as the essential vitamins, minerals and fatty acids found in the foods from Mother Nature.

To start a healing and health-giving routine, try focusing on three uplifting things, even if just for today:

(1) Wrap every thought you have in love.

(2) Feel yourself surrounded by love.

(3) Feel love for yourself,  everyone and everything.

Just for today, sing and listen to love songs that resonate with your heart and spirit.